Weigh In record (no journal entry) for 12 April 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 73.97g | Prot: 94.19g | Carbs: 397.22g.
Breakfast: Coffee with Sugar, Yves Veggie Cuisine Veggie Bacon Strips, Shana Chapati. Lunch: Dry Grated Parmesan Cheese, Meatless Pasta with Tomato Sauce. Dinner: Olive Oil , Grace Island Soda- Grapefruit , Baked or Broiled Cod, Grace Ackee, Jasmine Rice (Cooked). Snacks/Other: Vita Coco Coconut Water, Sweets from The Earth Double Chocolate Cookies, Great Value Chocolate Chip Granola Bars, No Name Miniature Marshmallows. more...
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Gaining 1.3 kg a Week
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EmpressLivity's Weight History
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