Weigh In record (no journal entry) for 12 April 2020
|
57.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 54.73g | Prot: 51.56g | Carbs: 39.76g.
Breakfast: Сыр Российский, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Яичница. Lunch: Курага, Орехи Кешью, Куриные Голени с Кожей, Салат из Капусты и Огурца. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lightbluelights's Weight History
|