Weigh In record (no journal entry) for 13 April 2020
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 113.85g | Prot: 146.27g | Carbs: 100.65g.
Breakfast: Real Will Арахисовая Паста Crunchy. Lunch: Жареное Яйцо без Жира, Диа-Веста Соевый Фарш, Красная Фасоль. Dinner: Льняное Масло, Вареное Яйцо. Snacks/Other: Kultlab Сывороточный Протеин. more...
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Losing 0.9 kg a Week
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SNeformal's Weight History
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