Weigh In record (no journal entry) for 13 April 2020
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 35.80g | Prot: 28.34g | Carbs: 148.79g.
Breakfast: Pear. Lunch: Fried Rice, Fried Egg, Indomie Mi Goreng. Snacks/Other: ABC Kopi Susu. more...
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Losing 4.2 kg a Week
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nancywisher's Weight History
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