Weigh In record (no journal entry) for 13 April 2020
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46.2 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 37.38g | Prot: 42.03g | Carbs: 121.60g.
Breakfast: Tahu Goreng, Tempe Mendoan, Pecel, Bubur Kacang Hijau. Lunch: Sambal Goreng, Nasi Goreng, Tempe Goreng, Ikan Tongkol Goreng, Quaker Oat, Nasi Putih. Dinner: Belimbing. Snacks/Other: Dancow Fortigro Vanilla. more...
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Gaining 0.4 kg a Week
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Nur Layli's Weight History
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