Alyaa Zahraa's Journal, 13 Apr 20

I have to do more exercise and need to do more diet !!

66.9 kg Lost so far: 7.9 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

80 kcal

Fat: 1.00g | Prot: 8.00g | Carbs: 11.00g. Breakfast: Herbalife F1 Nutritional Shake Mix. more...

2143 kcal

Exercise: Cycling - 1 hour and 59 minutes, Sleeping - 8 hours, Resting - 14 hours and 1 minute. more...

Gaining 1.5 kg a Week


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Alyaa Zahraa's Weight History