Weigh In record (no journal entry) for 13 April 2020
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70 kg
Lost so far: 8.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 35.02g | Prot: 41.92g | Carbs: 193.56g.
Lunch: Nasi Putih, Bihun Goreng, Tape Singkong. more...
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steady weight
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nettisinaga's Weight History
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