Weigh In record (no journal entry) for 13 April 2020
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 51.36g | Prot: 67.64g | Carbs: 144.05g.
Breakfast: Terung, Tahu Kukus. Lunch: Ayam Goreng, Tahu Goreng, Sambal Goreng Kentang. Dinner: Tahu Goreng, Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Cahkwe, Cahkwe. more...
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steady weight
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A'yun Qurotul's Weight History
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