Weigh In record (no journal entry) for 13 April 2020
|
60.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1679 kcal
|
Fat: 93.71g | Prot: 108.26g | Carbs: 102.10g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Сердце Куриное, Брокколи, Яйцо Всмятку. Lunch: Огурец (без Кожуры), Говядина Тушеная, Брокколи. Dinner: Яйцо Всмятку, Помидоры, Котлета Говяжья, Капуста Тушеная. Snacks/Other: Грейпфрут. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|