Weigh In record (no journal entry) for 13 April 2020
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71.3 kg
Lost so far: 2.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 9.40g | Prot: 8.48g | Carbs: 64.28g.
Dinner: Indofood Doritos, Kerupuk Udang, Nasi Putih, Bakmi GM Bakmi Jawa. Snacks/Other: Yakult Probiotic Drink. more...
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Gaining 1.0 kg a Week
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