Weigh In record (no journal entry) for 13 April 2020
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58 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 39.06g | Prot: 102.82g | Carbs: 139.67g.
Breakfast: Bubur Ayam. Lunch: Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak), Daging Bebek. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Tongkol Goreng. Snacks/Other: Pepaya. more...
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Losing 0.9 kg a Week
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Lulu_123's Weight History
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