Weigh In record (no journal entry) for 13 April 2020
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55.9 kg
Lost so far: 0.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 58.94g | Prot: 51.46g | Carbs: 55.48g.
Breakfast: Nespresso Espresso, Lurpak Lighter Butter, President Mozzarella , Egg, Tomatoes, Cucumber (with Peel) , Mushrooms . Lunch: Tyson Foods 100% All Natural Chicken Wings, Cucumber (with Peel) , Tomatoes. Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates, Snickers Snickers Bar (Fun Size). more...
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Losing 2.1 kg a Week
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