cutrzky07's Journal, 13 Apr 20

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Weigh In record (no journal entry) for 13 April 2020

73.5 kg Lost so far: 5.9 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

1314 kcal

Fat: 64.07g | Prot: 97.94g | Carbs: 88.36g. Breakfast: Tahu Bakso, Indomilk Good To Go. Lunch: Ayam Goreng, Ayam Goreng. Snacks/Other: Tahu Bakso. more...

2004 kcal

Exercise: Sepedaan - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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cutrzky07's Journal, 13 Apr 20

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cutrzky07's Weight History