Weigh In record (no journal entry) for 13 April 2020
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63.4 kg
Lost so far: 6.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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3579 kcal
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Fat: 175.44g | Prot: 109.11g | Carbs: 398.72g.
Breakfast: Terong Goreng, Tahu Goreng, Perkedel Jagung, Perkedel Jagung, Tahu Goreng, Tumis Kangkung, Nasi Putih, Finna Food Sambal Terasi Uleg, Ikan Lele, Tumis Kangkung, Nasi Putih, Tumis Kangkung, Ikan Lele, Nasi Putih. Lunch: Finna Food Sambal Terasi Uleg, Terong Goreng, Tahu Goreng, Perkedel Jagung, Nasi Putih, Nasi Putih, Finna Food Sambal Terasi Uleg, Tahu Goreng, Perkedel Jagung, Ikan Lele, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Terong Goreng, Tahu Goreng, Perkedel Jagung, Nasi Putih, Finna Food Sambal Terasi Uleg, Tahu Goreng, Perkedel Jagung, Ikan Lele. Snacks/Other: Kerupuk Udang, Kerupuk Udang, Kerupuk Udang, Kerupuk Udang. more...
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Losing 1.4 kg a Week
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ditacchi's Weight History
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