Weigh In record (no journal entry) for 13 April 2020
|
65.2 kg
Lost so far: 8.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 14.02g | Prot: 25.54g | Carbs: 125.68g.
Lunch: ABC Saus Sambal , Keju Cheddar, La Fonte Spaghetti, Spageti. Snacks/Other: Kacang Tanah, Asinan, Salak. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fika Maharani's Weight History
|