Weigh In record (no journal entry) for 13 April 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 7.54g | Prot: 71.74g | Carbs: 49.12g.
Breakfast: Kaffee mit Milch, ESN Designer Whey Protein Double Chocolate. Lunch: Coop Pouletbrust, Zucchini. Dinner: Desira Skyr, Peperoni, Tomaten, Gurke (mit Schale), Coop Pouletbrust. Snacks/Other: Wasa Original Knäckebrot, Erdbeeren. more...
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Gaining 0.0 kg a Week
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karin.geier's Weight History
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