Weigh In record (no journal entry) for 13 April 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2776 kcal
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Fat: 76.92g | Prot: 159.10g | Carbs: 356.14g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Fruit Rouges Fruit Rouge, Jean Hervé Purée de Noisettes, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Tomates, Champignons, Tomates, Envia Fromage Blanc 0%, Radis, Primadonna Huile D'olive Vierge Extra D'espagne, Endive, Lidl Steak Haché, Combino Coquillettes. Dinner: Oeuf Dur, Choux Blanc, Primadonna Huile D'olive Vierge Extra D'espagne, Van Houten L'original Cacao en Poudre, Freshona Maïs Croquant sans Sucres Ajoutés , Envia Fromage Blanc 0%, Oeuf, Golden Sun Riz Basmati, Carottes. Snacks/Other: Van Houten L'original Cacao en Poudre , Celnat Petits Flocons D’Avoine , Fruit Rouges Fruit Rouge , Envia Fromage Blanc 0%. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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