Weigh In record (no journal entry) for 13 April 2020
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 15.18g | Prot: 29.68g | Carbs: 142.53g.
Breakfast: Pisang. Lunch: Ikan Asin, Finna Sambal Bawang, Tempe Bacem, Kentang Panggang (Kulit tidak Dimakan). Snacks/Other: Kastengel. more...
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Losing 3.5 kg a Week
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DyanaBella's Weight History
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