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hikssss naik .. tp im amazed lho, udh lama makan berantakan tp bb naiknya gak bar bar.. brrt dietnya berhasil, krn ga yoyo.. 😍😍😍😎
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51.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 5.95g | Prot: 7.63g | Carbs: 45.21g.
Breakfast: Indomaret Pisang Ambon. Lunch: Ayam Rica-Rica, Nasi Putih. Snacks/Other: Arem-arem. more...
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Gaining 0.1 kg a Week
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