Weigh In record (no journal entry) for 13 April 2020
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52.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 65.51g | Prot: 64.20g | Carbs: 136.19g.
Breakfast: Marmellata di Ciliegie, Burro di Arachidi, Vivo Meglio Pane ai 4 Cereali. Lunch: Bietola Cotta, Mozzarella, Lenticchie Cotte, Olio Extra Vergine di Oliva, Patata al Forno (Mangiate senza Buccia), Grand Krust Gamberi Sgusciati Crudi, Realvalle Roast Beef di Bovino Marinato a Fette. Dinner: Torta di Carote senza Zucchero a Velo. Snacks/Other: Coop Cioccolato Fondente Extra, Mandorle, Cappuccino. more...
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Losing 1.4 kg a Week
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violettafae's Weight History
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