Weigh In record (no journal entry) for 13 April 2020
|
101.4 kg
Lost so far: 3.3 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
2110 kcal
|
Fat: 106.33g | Prot: 48.90g | Carbs: 226.02g.
Breakfast: Nutella Nutella, Topfkuchen. Lunch: Weißwein, Aldi Lachsschinken, Knorr Sauce Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Casa Morando Antipasti Creme Senf-Honig , K-Classic Tortilla Chips Salz. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limbalum's Weight History
|