Weigh In record (no journal entry) for 13 April 2020
|
57.6 kg
Lost so far: 31.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
633 kcal
|
Fat: 37.50g | Prot: 21.40g | Carbs: 52.40g.
Breakfast: Магнит Крабовые Палочки Замороженные, Свитлогорье Пельмени Маленькие, Ермолино Блины с Печенью. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|