Weigh In record (no journal entry) for 13 April 2020
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61.3 kg
Lost so far: 15.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 66.61g | Prot: 39.66g | Carbs: 155.21g.
Breakfast: Pisang, Nabati Cheese Wafer, Nabati Wafer Pink Lava. Lunch: Pastel, Tahu Goreng, Tempe Goreng. Dinner: Nabati Wafer Pink Lava, Nabati Cheese Wafer, Tempe Goreng, Pastel. Snacks/Other: Nabati Cheese Wafer, Tahu Goreng, Tempe Goreng. more...
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Losing 0.3 kg a Week
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joohoney_'s Weight History
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