Weigh In record (no journal entry) for 13 April 2020
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80 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 60.58g | Prot: 162.54g | Carbs: 135.46g.
Breakfast: Harry's Pain de Mie Extra Moelleux Nature, Charal Steak Haché 5%, Oignons, Tomates. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Charal Steak Haché 5%, Charal Steak Haché 15%, Tous les Jours Sauce Tomate, Oignons, Haricots Verts, Lentilles Cuites. Dinner: Petit Navire Thon Entier à l'huile d'olive Vierge Extra, Steak Haché 5%, Carrefour Fromage Blanc 0%. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
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2873 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Weight Training (moderate) - 2 hours. more...
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Losing 7.5 kg a Week
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metimemosaic's Weight History
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