Weigh In record (no journal entry) for 13 April 2020
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73 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 100.10g | Prot: 58.25g | Carbs: 94.21g.
Lunch: Cappuccino, Dulano Mini Pork Frankfurters, Cherry Tomatoes, Dry Roasted Pistachio Nuts (with Salt Added) . Dinner: Magnum Classic, Orange. more...
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Gaining 4.9 kg a Week
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vera19811's Weight History
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