Weigh In record (no journal entry) for 13 April 2020
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73.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 59.02g | Prot: 45.46g | Carbs: 141.88g.
Breakfast: Donas Escarchadas o Recubiertas de Chocolate, Cena Pan de Molde Blanco Grande, Huevos Revueltos (Enteros, Cocidos), Nescafé Tradición, Iansa Azúcar Blanca Granulada. Lunch: Calaf Alfajor Premium, San Jorge Vienesa, San Jorge Vienesa, San Jorge Vienesa, Pepino (Pelado). Dinner: Iansa Azúcar Blanca Granulada, Café Instantáneo , Colun Manjar, Panqueques sin Relleno, Panqueques sin Relleno. more...
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Losing 0.3 kg a Week
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Carito.D's Weight History
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