Weigh In record (no journal entry) for 13 April 2020
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120.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 29.46g | Prot: 55.69g | Carbs: 182.48g.
Breakfast: Svetia Stevia, Café, Leche (Leche Entera), Quaker Cereal Multibran Pasas, Papayas. Lunch: Caldo de Pollo, Pepino (Pelado), Pierna de Pollo, Betabel, Tomates, Zanahoria, Lechuga, Zumo de Limón. Dinner: Kellogg's All-Bran Flakes Natural, Leche (Leche Entera), Plátano. Snacks/Other: Perejil, Pepino (Pelado), Zumo de Limón, Piña, Apio, Naranjas. more...
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steady weight
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LupitaCarrillodiet's Weight History
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