Weigh In record (no journal entry) for 13 April 2020
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 26.77g | Prot: 29.83g | Carbs: 211.64g.
Lunch: Pisang, Tahu, Nasi Putih. Dinner: Ellenka Fiber Creme, Pisang, Oatsy Havermout Oatmeal Instan. Snacks/Other: Salak, Kopi Instan (yang Terbuat dari Bubuk), Oatsy Havermout Oatmeal Instan, Ellenka Fiber Creme, Telur, Pisang. more...
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Gaining 0.4 kg a Week
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daniela.verensta's Weight History
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