Weigh In record (no journal entry) for 13 April 2020
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82.2 kg
Lost so far: 12.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 29.11g | Prot: 40.87g | Carbs: 267.14g.
Lunch: Tortillas de Maíz, Gatorade Gatorade, Mars Snickers, Mr. Lucky Ensalada de Kale Orgánico , Tacos Dorados, Champiñones, Zumo de Limón, Great Value Puré de Papa, Pepino (Pelado), Tortillas de Harina, Dave's Killer Bread Pan Orgánico Good Seed, Nature's Bakery Fig Bar. more...
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4278 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 3 hours and 46 minutes, Resting - 12 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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