Weigh In record (no journal entry) for 13 April 2020
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68.6 kg
Lost so far: 19.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 25.73g | Prot: 49.50g | Carbs: 248.87g.
Breakfast: Watt's Mermelada Durazno Light, Vivo Vivo Check 3 Cereales, Kingsbury Pan Duo Light (50g), Sureña Margarina Light, Danone Yogurt Light Frutilla, La Vaquita Queso Fresco. Lunch: Andina Néctar Piña Light, Manzana Verde, Jumbo Pan Hallulla, Zapallo Hervido, Apio, Carozzi Quifaros, Wasil Porotos. Dinner: Cena Queque Clasico, Dilmah Earl Grey Tea. more...
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Losing 0.1 kg a Week
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Patricio Lopez Vera's Weight History
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