Weigh In record (no journal entry) for 29 April 2013
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75.0 kg
Lost so far: 11.1 kg.
Still to go: 11.5 kg.
Diet followed: 100%.
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781 kcal
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Fat: 55.49g | Prot: 59.33g | Carbs: 7.74g.
Lunch: cheddar, extra sharp, Kroger, monterey jack cheese, Kraft Chunky Blue Cheese Anything Dressing,, eggs, hardboiled, chicken, Fresh Express Italian Salad Mix. Snacks/Other: celery, cream cheese, philadelphia. more...
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2219 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 3 minutes, Driving - 1 hour and 17 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Carb Tracker for Gina's Weight History
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