Weigh In record (no journal entry) for 13 April 2020
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88.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 45.33g | Prot: 96.20g | Carbs: 263.55g.
Breakfast: Barcel Hot Nuts (50g), Altea Galletas Marías . Lunch: Mangos. Dinner: Knorr Pasta Alfredo , Carne de Pavo (Cocida, Asada), Sandía, Fresas, Plátano, Alpura Leche Deslactosada Light, Proteina Whey (WPC 80) Hegart.. more...
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steady weight
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Lexmuos1's Weight History
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