Weigh In record (no journal entry) for 07 November 2008
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55.3 kg
Lost so far: 1.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2008:
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719 kcal
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Fat: 18.61g | Prot: 31.24g | Carbs: 103.26g.
Breakfast: milk, white rice. Lunch: eggs. more...
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Losing 0.1 kg a Week
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Athletica's Weight History
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