Weigh In record (no journal entry) for 14 April 2020
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 46.75g | Prot: 44.89g | Carbs: 46.92g.
Breakfast: Almonds , Fried Rice, Apple. Lunch: Chicken Skin, Nasi Putih, KFC Dada Ayam. more...
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steady weight
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nancywisher's Weight History
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