Weigh In record (no journal entry) for 14 April 2020
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86.6 kg
Lost so far: 17.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 57.65g | Prot: 63.29g | Carbs: 25.79g.
Lunch: Rumah Makan Sederhana Dendeng, Scrambled Egg , Green Hot Chili Peppers , Beef Lungs (Cooked, Braised) , Anchor Unsalted Butter, Beef Thin-Sliced (Cured) , Avocado. Snacks/Other: Keto Chocolate Chip Cookie. more...
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Losing 4.2 kg a Week
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Gigikusakit27's Weight History
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