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Naik Lagi😂😂😂
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57 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 13.89g | Prot: 46.65g | Carbs: 119.41g.
Breakfast: Pisang, Nestle Nestum (Susu+Coklat). Lunch: Nasi Putih (Biji-Panjang), Saus Pasta Spageti/Marinara, Tomat, Buncis, Kecambah, Dada Ayam Rebus (Kulit tidak Dimakan), Bakso Ayam, Jamur. Snacks/Other: Risoles. more...
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Gaining 0.2 kg a Week
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bellabluebell's Weight History
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