ayaaya914's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
60.9 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1160 kcal Fat: 89.95g | Prot: 48.04g | Carbs: 40.80g.   Lunch: 蒜頭, 全聯 洋蔥, 櫛瓜, 中華 超嫩豆腐, 泡菜, 苦苣, 五花肉. Dinner: KIRIN 無糖紅茶, 蜜蜂工坊 蜂蜜, 牛奶, 福樂 頂級希臘式優酪(無加糖), 魚. more...
Gaining 1.4 kg a Week



     
 

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ayaaya914's Weight History


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