Weigh In record (no journal entry) for 14 April 2020
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78 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 27.93g | Prot: 47.41g | Carbs: 99.97g.
Breakfast: Каша Овсяная. Lunch: Салат Айсберг, Красный Сладкий Перец, Гречка Отварная, Вареное Яйцо. Dinner: Яблоко Зеленое, Первый Вкус Живой Йогурт Натурель 1%, Творог. more...
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Gaining 4.9 kg a Week
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evgesha$$$'s Weight History
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