Weigh In record (no journal entry) for 04 October 2010
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110.7 kg
Lost so far: 14.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2010:
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1026 kcal
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Fat: 57.38g | Prot: 42.46g | Carbs: 94.44g.
Lunch: TWIX, KRAFT EASY MACK, SARGENTO SLICED COLBY JACK CHEESE, WHEAT BREAD GREAT VALUE, OSCAR MEYER TURKEY HOT DOGS. more...
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Losing 0.9 kg a Week
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SKINNY THINKING's Weight History
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