Weigh In record (no journal entry) for 14 April 2020
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88.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 30.42g | Prot: 97.22g | Carbs: 66.68g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Marque Repère Biscottes au Froment, Oeuf (Entier), Delisse Lait Demi Écrémé, Café. Lunch: Le Gaulois Filets de Poulet, Maggi Bouillon de Volaille Dégraissé , Céleri Cuit. Dinner: Kania Vinaigrette Légère, Petit Navire Thon Entier au Naturel Albacore, Carottes, Maïs, Tomates. more...
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Losing 2.8 kg a Week
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