Weigh In record (no journal entry) for 12 April 2020
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78.2 kg
Lost so far: 26.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 21.70g | Prot: 52.78g | Carbs: 86.27g.
Breakfast: Яблоко Зеленое. Lunch: Здорово Слайсы Рисовые, Рис Отварной, Морской Язык. Dinner: Грейпфрут, Яйцо, Акконд Фитси, Яйцо. Snacks/Other: Акконд Фитси, Овсяное Печенье. more...
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Losing 4.2 kg a Week
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daniyar_phoenix's Weight History
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