Weigh In record (no journal entry) for 14 April 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Not Applicable.
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1014 kcal
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Fat: 33.77g | Prot: 92.35g | Carbs: 81.43g.
Breakfast: Ampela, Hati Ayam, Kerupuk Makanan Ringan, Rempeyek, Bubur Ayam. Dinner: Ikan Layang, Telur Rebus, Nasi Merah. more...
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mikur992's Weight History
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