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Förkylning, hemmaisolering och så lite påskmat på det. Suck....
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99.9 kg
Lost so far: 7.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 49.47g | Prot: 54.53g | Carbs: 137.66g.
Breakfast: Russin (Kärnfria), Skalade Solrosfrön, Fazer Cacao, Gyllenhammars Fiber Havregryn, Arla Mellanmjölk 1,5%. Lunch: Gullök, Potatis (Skalad, med Salt, Kokt), Olivolja, Lamm. Snacks/Other: Arboga Leverpastej, Rågbröd, Leksandsbröd Leksandsknäcke. more...
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Gaining 2.6 kg a Week
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nystartare's Weight History
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