Weigh In record (no journal entry) for 14 April 2020
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64.8 kg
Lost so far: 10.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 53.87g | Prot: 59.38g | Carbs: 106.11g.
Breakfast: Морозко Пицца La Trattoria Ассорти, Кофе, Запеканка Творожная, Брест Литовск Сметана 15%. Lunch: Макароны с Фаршем. more...
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Gaining 0.7 kg a Week
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