Weigh In record (no journal entry) for 14 April 2020
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119.4 kg
Lost so far: 7.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 19.46g | Prot: 41.89g | Carbs: 125.23g.
Breakfast: Harry Das Volle Korn Katen, Harry Das Volle Korn Katen, Exquisa Fitline Frischkäse 0,2%, Kaffee, Radieschen, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale). Lunch: Gut & Günstig Weißkrautsalat, Apostels Zaziki, Culinea Hähnchen Gyros, Uncle Ben's Spitzen-Langkorn-Reis. more...
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Losing 1.4 kg a Week
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gabrys-jersleben's Weight History
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