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Bonjour tout le monde
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 82.57g | Prot: 134.09g | Carbs: 52.46g.
Breakfast: Président Beurre Gastronomique Demi-Sel, Maple Syrup Zero, Impact Whey Protein (25g), Compote Pommes sans Sucres Ajoutés, Blanc de Dinde (30g), Huile d'Olive Extra Vierge, Blanc d'Oeuf Cuit. Lunch: Charal Steak Haché l'authentique. Dinner: Charal Steak Haché 15%. Snacks/Other: Desperados Desperados, Grimbergen Bière Blonde, Vin de Table Rouge. more...
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Losing 1.4 kg a Week
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DamzzMadcap's Weight History
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