Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DyanaBella
Journal
14 Apr 20
DyanaBella's Journal, 14 Apr 20
DyanaBella's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2020
50.6 kg
Lost so far:
3.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2020:
1096 kcal
Fat: 8.40g | Prot: 32.07g | Carbs: 246.53g.
Breakfast:
Pisang.
Lunch:
Tempe Gembus, Sayur Bening Bayam.
Dinner:
Finna Sambal Bawang, Tempe Gembus, Sayur Bening Bayam.
Snacks/Other:
Semangka.
more...
1658 kcal
Exercise:
Zumba - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
DyanaBella's Weight History
View Complete History