Weigh In record (no journal entry) for 14 April 2020
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65.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 29.77g | Prot: 54.40g | Carbs: 199.15g.
Breakfast: Вареное Яйцо, Сыр Голландский, Слайсы, Геркулесовая Каша на Воде. Lunch: Вареное Яйцо, Макароны Отварные. Dinner: Редис, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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