syrupyuyu's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
59 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 April 2020:
1372 kcal Fat: 56.03g | Prot: 54.67g | Carbs: 165.38g.   Breakfast: 7-11 蔥鹽燒肉飯糰. Lunch: 青江菜, 雪白菇, 豆腐, 水煮蛋, 玉米筍, 光泉 無加糖黑豆漿. Dinner: 光泉 無加糖鮮豆漿, 中華 甜愛玉, 蛋白質補充粉, 多力多滋 黃金起司口味玉米片. Snacks/Other: Kid-O 日清奶油三明治餅乾. more...
1575 kcal Exercise: 瑜珈 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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syrupyuyu's Weight History


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