Weigh In record (no journal entry) for 14 April 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 43.97g | Prot: 42.26g | Carbs: 91.21g.
Breakfast: Mama Suka Sup Krim Ayam, Telur Rebus. Lunch: Nestle Dancow Fortigro, Sayuran Rebus (tanpa Daging), Sinti Bumbu Pecel. Dinner: Royco Royco Ayam, Filma Minyak Goreng Filma, Ikan Mas Goreng, Kerang Kukus atau Rebus, Oncom, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Happytos Nacho Cheese. more...
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Gaining 0.3 kg a Week
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vickyjuliazahra's Weight History
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